Psychiatrists and mental health experts suggest that reducing screen time by three hours a week will show improvement in children’s mental health.
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Improvements can be seen mentally, behaviorally, and emotionally in children.
Reducing screen time by three hours per week can have a positive effect on children’s brains.
Spending seven to eight hours a day on screens affects children’s brain development.
Children spend hours on screens for movies, videos, social media, and video games.